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HELP I WANT TO GET FIT

HELP I WANT TO GET FIT
  • #: 197286
  • Price: $3.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-09-08
  • Current Version: 1.0
  • 1.0
  • Size: 0.60 MB
  • Language: English
  • Seller: Andrews UK Limited
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
  • © 2010 Andrews UK limited under licence from Summersdale Publishers Ltd.
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Description

Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to get fit as well as social exercises from line dancing to aerobics.

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The information may be outdated (2011-04-25 00:58:56). For actual information go to iTunes

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